November 17, 2007
Why are so many people struggling with heartburn and indigestion when 15-20 years ago those conditions were uncommon? Marketing messages direct us to take the "little purple pill" to solve acid reflux. If you have digestive problems, the first step is to look at your food choices. Stop drinking soda and see how your acid reflux improves. Hear more digestive tips from Darlene Kvist and Wendy Cates-Dancer.
Listen live Saturday, 8 a.m. on myTalk 107.1 FM or anytime with our free app or your favorite podcast app. Search "Dishing Up Nutrition".