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If you can’t seem to keep the weight off, you may have become insulin resistant.
A mindset shift for weight loss
Weighs less than she did at age 8.
Carbohydrates are an essential part of a balanced diet, however moderation should be taken & we'll tell you why.
Get your prediabetes under control and into remission with food.
Learn how to prevent Type 2 diabetes through nutrition.
Are you one of the 90% of people who has prediabetes and you don't even know it?
Why is the rate of obesity getting worse? We've got answers.