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Carbohydrates are an essential part of a balanced diet, however moderation should be taken & we'll tell you why.
Get your prediabetes under control and into remission with food.
Weighs less than she did at age 8.
Learn how to prevent Type 2 diabetes through nutrition.
Are you one of the 90% of people who has prediabetes and you don't even know it?
If you can’t seem to keep the weight off, you may have become insulin resistant.
Why is the rate of obesity getting worse? We've got answers.