May 10, 2008
Join special guest Gary Taubes, author of "Good Calories, Bad Calories," as he discusses his research into the impacts of nutrition on health. Most people think we get fat by eating fat and not exercising, which is not true. What regulates fat tissue is insulin, and the carbohydrates we eat in our diet. Not all calories make us fat, just carbohydrates.
Listen live Saturday, 8 a.m. on myTalk 107.1 FM or anytime with our free app or your favorite podcast app. Search "Dishing Up Nutrition".