October 30, 2010
Halloween candy, for many people, is the beginning of the sugar season. Bags of Halloween candy carry us into Thanksgiving pies, then on to the holiday treats. In the aftermath are a few more pounds and the holiday blues. Kara Carper and Anna Derhak talk about how to avoid the Halloween candy trap and end the downward spiral.
Listen live Saturday, 8 a.m. on myTalk 107.1 FM or anytime with our free app or your favorite podcast app. Search "Dishing Up Nutrition".