How To Lose That Belly Fat

January 26, 2008

As every magazine cover points out, we are in a major health crisis. There are stories about insulin resistance, metabolic syndrome and obesity everywhere. The bottom line is that too many processed carbohydrates create too many fat cells, which expand our waistlines. This also causes many other health problems. What steps do you need to take to shrink your waistline? Find out from hosts Darlene Kvist and Wendy Cates-Dancer.