August 30, 2014
68% of adults are overweight or obese, and 33% of children are overweight or obese. Our special guest, Nell Kauls, went on her first diet at age 12 and proceeded to diet on and off for 25 years. Many adults with weight issues are misinformed about how to lose weight and learn poor nutritional habits early on in life and carry this misinformation into their adulthood. We are excited to have NWW client Nell Kauls on this episode because she is a client that has been successful in changing her habits and lifestyle in order to lose 90 pounds. Tune in as she talks with host Kara Carper about how she did it and how you can be successful too.
Listen live Saturday, 8 a.m. on myTalk 107.1 FM or anytime with our free app or your favorite podcast app. Search "Dishing Up Nutrition".