Nutritional Solutions for Menopause

August 28, 2010

Symptoms of menopause such as hot flashes, night sweats, mood swings, trouble sleeping and bone loss are different with every woman. Did you know that nutrition can play a major role in reducing or eliminating these and other symptoms of menopause? Darlene Kvist and Wendy Cates-Dancer discuss how balanced eating and natural supplements can help.

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Listen live Saturday, 8 a.m. on myTalk 107.1 FM or anytime with our free app or your favorite podcast app. Search "Dishing Up Nutrition".

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