January 23, 2010
Learn which foods super-charge your immune system and which foods suppress it. Darlene Kvist and Anna Derhak discuss how serotonin and zinc affect both your immune system and eating habits. Also, learn the importance of vitamin D to your health and happiness!
Listen live Saturday, 8 a.m. on myTalk 107.1 FM or anytime with our free app or your favorite podcast app. Search "Dishing Up Nutrition".