September 15, 2012
Learn how to prevent or reverse type 2 diabetes with real food by keeping your blood sugar balanced. Kara Carper and Brenna Thompson discuss which foods cause blood sugars to spike and put you at risk for developing insulin resistance and type 2 diabetes.
Listen live Saturday, 8 a.m. on myTalk 107.1 FM or anytime with our free app or your favorite podcast app. Search "Dishing Up Nutrition".