October 9, 2016
A well thought out review of the book Always Hungry written by Dr. David Ludwig, author, practicing endrocrinologist and researcher at Boston Children's Hospital and professor of nutrition at Harvard School of Public Health. The theme presented throughout the book is low-fat diets work against you leaving you hungry and craving processed carbs and sugar.
Listen live Saturday, 8 a.m. on myTalk 107.1 FM or anytime with our free app or your favorite podcast app. Search "Dishing Up Nutrition".