Why Skipping Meals Can Lead to Compulsive Eating

February 4, 2017

Why Skipping Meals Can Lead to Compulsive Eating

Skipping a meal may sound like a key to weight loss, but you're actually sabotaging your efforts. Learn how missed meals can lead to compulsive eating.

Many people think compulsive eating is an emotional problem, when actually it is a biochemical problem and we’ll be sharing what causes it to really spin out of control. Plus, we have ideas to avoid those situations all together!

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