Dishing Up Nutrition Podcast
Listen in to learn the connection between what you eat and how you feel. With hundreds of podcasts, you’ll find health topics relevant to your life and body. Find episodes below, or subscribe to our weekly show through Apple Podcast, Google Podcast, Spotify or wherever you find your favorite podcasts.
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PCOS & Nutrition: What You Need to Know
Listen in to learn what causes PCOS and what you can do nutritionally for PCOS.
My 90-Pound Weight Loss Journey
Nell Kauls changed her habits and lifestyle in order to lose 90 pounds.
Solving the Metabolism Mystery
We give you some clues to solving your metabolism mystery.
Upcoming Shows
Listen on our website or your favorite podcast app.
April 29: Prostate Health
May 6: How To Get Rid of Acid Reflux
May 13: Food & Supplements For Joint Health
May 20: Six Easy Steps To Improve Your Memory
May 27: Lose Body Fat & Gain Muscle In Perimenopause
The Gluten Connection to Depression
On this episode, we take a close look at gluten and it’s connection to depression.
Brain-Building Foods for Kids and Teens
Learn how to nourish your child's brain from conception all the way up to adolescence.
Pain and Inflammation
Find out why you may be experiencing joint pain and what you can do about it.
Why Can’t I Give Up Sugar?
Balancing blood sugar and managing deficiencies are key to eliminating cravings.
Fertility Problems with Guest Greg Peterson
Greg Peterson discusses fertility problems and how food choices impact fertility.
Nutrition to Prevent Shingles
Shingles is often blamed on stress, but what you’re eating can trigger an outbreak.
Postpartum Depression
The right nutrition can help moms feel more like themselves after childbirth.
The Cholesterol Myth with Dr. Stephen Sinatra
Listen in to Dr. Stephen Sinatra and learn more about heart health and cholesterol.
Hair Thinning and Loss
The correct nutrients to support your body chemistry will set you up for hair growth.
The Downside of Gluten for the Brain
You can reverse many of the symptoms of disorders by just going gluten free.
My Aching Feet (Plantar Fasciitis & Neuropathy)
Discover how to overcome the pain of neuropathy and plantar fasciitis.
Five Foods to Protect Your Eyesight
Something as simple as balancing your blood sugar is important for good sight.
Ask the Nutritionist
Answers to questions about fatigue, cravings, hot flashes, and peri-menopause.
Osteoporosis: Are You at Risk?
Strengthen your bones and decrease your risk for developing osteoporosis.
Manage Menopausal Symptoms
We address the things you can do to have a more enjoyable life during menopause.
Dr. Maurice Dysken and Alzheimer’s
Dr. Maurice Dysken shares the effects of vitamin E on Alzheimer’s patients.
Relapse Prevention for Chronic Health Problems
Explore relapse prevention as it relates to addiction and chronic disease.
Five Foods that May be Causing Your Migraines
We share five foods that may cause migraines and describe why they trigger headaches.
Three Causes of Addictive Eating
Listen in to learn what causes food addiction and what you can do about it.
Sinus Congestion and Headaches
Most cases of chronic sinus problems are caused by an immune response to a fungus.
ADD/ADHD in Adults and Children
We discuss what both kids and adults with ADHD can do to feel and function better.
Low Thyroid Function
On this episode, we focus on the importance of food choices and thyroid function.
Adult Acne
Listen in for the link between intestinal health and hormone balance to adult acne.
