Listen in to learn the connection between what you eat and how you feel. With hundreds of podcasts, you’ll find health topics relevant to your life and body. Find episodes below, or subscribe to our weekly show through our app (search Dishing Up Nutrition), iTunes, Google Play, Stitcher, Spotify or wherever you find your favorite podcasts.
Good nutrition is the true secret to anti-aging.
Learn which foods contain gluten and which foods are better choices.
How to pick fish, how to grill it and how to season it.
Listen live Saturday, 8 a.m. on myTalk 107.1 FM or anytime on your favorite podcast app.
August 25: Radical Metabolism with Anne Louise Gittleman
September 1: Helping Your Skin Age Gracefully (replay)
September 8: Low Thyroid, Slow Metabolism
September 15: Supplements for Joint Pain with Dr. Robert Silverman (replay)
September 22: Stress & Weight Gain As A Care Giver
July 21: Helping Your Skin Age Gracefully
July 28: Helpful Supplements for Joint Pain with Dr. Robert Silverman
Explain the connection between bad food and bad behavior.
Learn that when you balance your biochemistry, compulsive eating stops.
Hear why beef is a good choice for your dinner menu.
How to fulfill the high nutritional needs to support your health and the health of your fetus.
Learn ways nutrition can help reduce your pain.
Understand the biochemical origins of your cravings and get rid of them all together.
What Dr. Fred Pescatore, a childhood nutrition expert, recommends feeding kids.
The role nutrition plays in a cutting-edge approach to recovery.
What you can do nutritionally to help keep your memory sharp.
Understand the role nutrition plays in overcoming depression.
What you can do to protect your joints from inflammation.
Learn how to end sleepless nights, mood swings, hot flashes and weight gain.
How to improve your metabolism and avoid the obesity epidemic.