Dishing Up Nutrition Podcast

Listen in to learn the connection between what you eat and how you feel. With hundreds of podcasts, you’ll find health topics relevant to your life and body. Find episodes below, or subscribe to our weekly show through our app (search Dishing Up Nutrition), iTunesGoogle PlayStitcherSpotify or wherever you find your favorite podcasts.

Heartburn, Indigestion and Bloating

If you have digestive problems, the first step is to look at your food choices. 

podcast
11/17/2007

Natural Approach to Better Sleep Through Nutrition

A better approach to sound sleep, with a bedtime snack, not bedtime sleep medicine, and more.

podcast
11/10/2007

Diabetes: It's Not a Genetic Problem, It's a Food Problem

Type II diabetes is not a genetic problem; it’s a food problem.

podcast
11/3/2007

Upcoming Shows

Listen live Saturday, 8 a.m. on myTalk 107.1 FM or anytime on your favorite podcast app.

June 29: Self-Care Habits for Weight Loss
July 6: Positive & Negative Sides of Stress
July 13: How Celiac Disease & Gluten Sensitivity Connect to Health Problems
July 13:  How Celiac Disease & Gluten Sensitivity Connect to Health Problems

 

 




 

 

 

July 21: Helping Your Skin Age Gracefully

July 28: Helpful Supplements for Joint Pain with Dr. Robert Silverman

December 1: Osteoporosis & Nutrition

Celiac Disease

Get the scoop on gluten-free living and thriving.

podcast
10/27/2007

Food: Your Energy Source

Hear what foods supply great energy along with our favorite energy-boosting tips.

podcast
10/20/2007

Menopause

Learn the nutritional secrets that turn your hot flashes into power surges.

podcast
10/13/2007

Bone-Building Nutrition

There’s so much more to bone health than just calcium.

podcast
10/6/2007

The Low-Fat Myth

Research proves that low-fat foods are harmful but the public still perceives it otherwise.

podcast
9/29/2007

The Politics of Food and What to Eat

You’ll be shocked by the marketing dollars and politics behind the food industry.

podcast
9/15/2007

Practical Tips to Prevent Childhood Obesity

Nutrition information that will save your kids from a lifetime of health problems.

podcast
8/18/2007

Food Sensitivities and Autism

Feeding kids the right foods can help decrease their symptoms.

podcast
8/11/2007

Arthritis

Getting older doesn’t mean that you are doomed to have arthritis.

podcast
8/4/2007

Premenstrual Syndrome (PMS)

There is a better way to lessen and alleviate PMS, real food and key nutrients.

podcast
7/28/2007

Live Longer, Grow Younger with Real Foods

Good nutrition is the true secret to anti-aging.

podcast
7/21/2007

Gluten Sensitivity

Learn which foods contain gluten and which foods are better choices.

podcast
7/14/2007

Grilling Seafood

How to pick fish, how to grill it and how to season it.

podcast
7/7/2007

How Food Affects Behavior

Explain the connection between bad food and bad behavior.

podcast
6/23/2007

Cravings & Compulsive Eating

Learn that when you balance your biochemistry, compulsive eating stops.

podcast
6/16/2007

Beef: It’s What’s for Dinner

Hear why beef is a good choice for your dinner menu.

podcast
6/9/2007

Nutrition for Pregnancy

How to fulfill the high nutritional needs to support your health and the health of your fetus.

podcast
6/2/2007

The Connection Between Eating Habits and Pain

Learn ways nutrition can help reduce your pain.

podcast
5/26/2007

Getting the Sugar Out

Understand the biochemical origins of your cravings and get rid of them all together.

podcast
5/19/2007

Feeding Your Kids Well

What Dr. Fred Pescatore, a childhood nutrition expert, recommends feeding kids.

podcast
5/12/2007

Women, Addiction and Treatment

The role nutrition plays in a cutting-edge approach to recovery.

podcast
5/5/2007

Memory

What you can do nutritionally to help keep your memory sharp.

podcast
4/28/2007

The Connection Between Brain Health and Digestive Health

Understand the role nutrition plays in overcoming depression.

podcast
4/14/2007

Joint Health

What you can do to protect your joints from inflammation.

podcast
4/7/2007

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