Listen in to learn the connection between what you eat and how you feel. With hundreds of podcasts, you’ll find health topics relevant to your life and body. Find episodes below, or subscribe to our weekly show through our app (search Dishing Up Nutrition), iTunes, Google Play, Stitcher, Spotify or wherever you find your favorite podcasts.
The role nutrition plays in a cutting-edge approach to recovery.
What you can do nutritionally to help keep your memory sharp.
Understand the role nutrition plays in overcoming depression.
Listen live Saturday, 8 a.m. on myTalk 107.1 FM or anytime on your favorite podcast app.
July 27: Weight Loss Problem-Hight Estrogen
August 3: Processed Foods & Weight Gain
August 10: Eating to Maintain a Strong Body & Mind as We Age
August 17: Foods and Supplements for Neuropathy with Dr. Robert Silverman
July 21: Helping Your Skin Age Gracefully
July 28: Helpful Supplements for Joint Pain with Dr. Robert Silverman
December 1: Osteoporosis & Nutrition
What you can do to protect your joints from inflammation.
Learn how to end sleepless nights, mood swings, hot flashes and weight gain.
How to improve your metabolism and avoid the obesity epidemic.