Dishing Up Nutrition Podcast

Explore and listen in to learn the connection between what you eat and how you feel. With hundreds of podcasts, you’ll find health topics relevant to your life and body. Find podcasts below, search by health topic or subscribe to our weekly podcast through iTunesGoogle Play or wherever you find your favorite podcasts.

Carbohydrates and Insulin Resistance

The wrong type of carbohydrates lead to insulin resistance and diabetes.

podcast
10/4/2014

Crohn’s Disease, the Nutrition Response

Explore some of the ways to reduce the symptoms of Crohn’s.

podcast
9/27/2014

A New Approach to Compulsive Overeating

Learn about what triggers compulsive overeating and what you can do to stop it.

podcast
9/20/2014

Ask the Nutritionist

Answers to your questions about fat, dairy sensitivity, and taking calcium.

podcast
9/13/2014

PCOS & Nutrition: What You Need to Know

Listen in to learn what causes PCOS and what you can do nutritionally for PCOS.

podcast
9/6/2014

My 90-Pound Weight Loss Journey

Nell Kauls changed her habits and lifestyle in order to lose 90 pounds.

podcast
8/30/2014

Solving the Metabolism Mystery

We give you some clues to solving your metabolism mystery.

podcast
8/23/2014

The Gluten Connection to Depression

On this episode, we take a close look at gluten and it’s connection to depression.

podcast
8/16/2014

Brain-Building Foods for Kids and Teens

Learn how to nourish your child's brain from conception all the way up to adolescence.

podcast
8/9/2014

Pain and Inflammation

Find out why you may be experiencing joint pain and what you can do about it.

podcast
8/2/2014

Why Can’t I Give Up Sugar?

Balancing blood sugar and managing deficiencies are key to eliminating cravings.

podcast
7/26/2014

Fertility Problems with Guest Greg Peterson

Greg Peterson discusses fertility problems and how food choices impact fertility.

podcast
7/19/2014

Nutrition to Prevent Shingles

Shingles is often blamed on stress, but what you’re eating can trigger an outbreak.

podcast
7/12/2014

Postpartum Depression

The right nutrition can help moms feel more like themselves after childbirth.

podcast
6/28/2014

The Cholesterol Myth with Dr. Stephen Sinatra

Listen in to Dr. Stephen Sinatra and learn more about heart health and cholesterol.

podcast
6/21/2014

Hair Thinning and Loss

The correct nutrients to support your body chemistry will set you up for hair growth.

podcast
6/14/2014

Ask the Nutritionist

This week Darlene and Brenna answer your nutrition questions.

podcast
6/7/2014

The Downside of Gluten for the Brain

You can reverse many of the symptoms of disorders by just going gluten free.

podcast
5/31/2014

My Aching Feet (Plantar Fasciitis & Neuropathy)

Discover how to overcome the pain of neuropathy and plantar fasciitis.

podcast
5/24/2014

Five Foods to Protect Your Eyesight

Something as simple as balancing your blood sugar is important for good sight.

podcast
5/17/2014

Ask the Nutritionist

Answers to questions about fatigue, cravings, hot flashes, and peri-menopause.

podcast
5/10/2014

Osteoporosis: Are You at Risk?

Strengthen your bones and decrease your risk for developing osteoporosis.

podcast
5/3/2014

Manage Menopausal Symptoms

We address the things you can do to have a more enjoyable life during menopause.

podcast
4/26/2014

Dr. Maurice Dysken and Alzheimer’s

Dr. Maurice Dysken shares the effects of vitamin E on Alzheimer’s patients.

podcast
4/19/2014

Relapse Prevention for Chronic Health Problems

Explore relapse prevention as it relates to addiction and chronic disease.

podcast
4/12/2014

Five Foods that May be Causing Your Migraines

We share five foods that may cause migraines and describe why they trigger headaches.

podcast
4/5/2014

Three Causes of Addictive Eating

Listen in to learn what causes food addiction and what you can do about it.

podcast
3/22/2014

Sinus Congestion and Headaches

Most cases of chronic sinus problems are caused by an immune response to a fungus.

podcast
3/15/2014

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