Explore and listen in to learn the connection between what you eat and how you feel. With hundreds of podcasts, you’ll find health topics relevant to your life and body. Find podcasts below, search by health topic or subscribe to our weekly podcast through iTunes, Google Play or wherever you find your favorite podcasts.
Discover all the ways you can help your child improve his or her behavior.
Learn to change habits, avoid or reverse insulin resistance, and rev up your metabolism.
Listen in to learn how you can develop an attitude of wellness in 2015.
Learn what causes your cravings and what you can do about them.
If you are struggling with heartburn, tune in to this discussion about acid reflux.
A few food changes can make a world of difference for those with Fibromyalgia.
We talk about the aspartame, sucralose (Splenda), and saccharin.
Learn how to get the gut healthy to help someone with an eating disorder.
A cycle of starving and binging leads to insulin resistance which slows metabolism.
Learn how women can change their diet to decrease their chances of breast cancer.
We're living longer, but are we living better? Dr. Jeffrey Bland talks about this and more.
If you are an athletic female, listen in for tips to be a healthy, fit woman.
How can an anti-inflammatory diet help older adults stay healthy? Listen in to find out.
We focus on an often overlooked factor that leads to anxiety—gut health.
We discuss progesterone deficiency in peri-menopausal and menopausal women.
The wrong type of carbohydrates lead to insulin resistance and diabetes.
Explore some of the ways to reduce the symptoms of Crohn’s.
Learn about what triggers compulsive overeating and what you can do to stop it.
Answers to your questions about fat, dairy sensitivity, and taking calcium.
Listen in to learn what causes PCOS and what you can do nutritionally for PCOS.
Nell Kauls changed her habits and lifestyle in order to lose 90 pounds.
We give you some clues to solving your metabolism mystery.
On this episode, we take a close look at gluten and it’s connection to depression.
Learn how to nourish your child's brain from conception all the way up to adolescence.
Find out why you may be experiencing joint pain and what you can do about it.
Balancing blood sugar and managing deficiencies are key to eliminating cravings.
Greg Peterson discusses fertility problems and how food choices impact fertility.
Shingles is often blamed on stress, but what you’re eating can trigger an outbreak.