Dishing Up Nutrition Podcast

Explore and listen in to learn the connection between what you eat and how you feel. With hundreds of podcasts, you’ll find health topics relevant to your life and body. Find podcasts below, search by health topic or subscribe to our weekly podcast through iTunesGoogle Play or wherever you find your favorite podcasts.

Gut Health and Weight Loss

Is your gut health sabotaging your weight loss? Listen in.

podcast
1/16/2016

Ask the Nutritionist

Nutritionists answer questions on cravings, magnesium, olive oil, breast milk and much more.

podcast
1/9/2016

Six Steps to Quit Eating Sugar

How to cut out the sweets and reap the numerous benefits.

podcast
1/2/2016

Your Supplement Questions with special guest Greg Peterson

What works to normalize cholesterol, support your joints, speed up healing and more.

podcast
12/19/2015

Holiday Heartburn

Solutions to avoid getting heartburn not only for the holiday season but for all year long.

podcast
12/12/2015

Understanding Organics, GMOs, and Wild-Caught vs. Farm-Raised Fish

Clarify these terms and give you the confidence to choose as you shop.

podcast
12/5/2015

Avoiding the Holiday 10 (Pounds, That Is!)

We have six tips to share for eating healthy during the holidays.

podcast
11/21/2015

Nutrition for Pregnancy with Laurel Riedel

Guest Laurel Riedel, RN, Midwife discusses nutrition for all stages of pregnancy.

podcast
11/14/2015

Vitamin D Deficiency & Health Problems

Learn common deficiency signs and how vitamin D could arm you against disease.

podcast
11/7/2015

How to Prevent Incontinence

Lost urine control? Learn what food and drinks are bladder irritants.

podcast
10/31/2015

Crohn’s & Colitis

Changing nutrition can put Crohn's and Colitis symptoms into remission.

podcast
10/24/2015

Metabolism & Your Liver

Learn what happens when your liver is clogged and how you can reverse that damage.

podcast
10/17/2015

Concerns for Kids: Focus, Asthma and Bedwetting

Here's what foods to avoid and what foods to add into a diet for a healthy, happy kiddo.

podcast
10/10/2015

The Mineral Connection to Cravings

Craving certain foods may not be a lack of will power, it could be a mineral deficiency.

podcast
10/3/2015

Women & Alzheimer’s

Take these nutritional steps to help you and your family prevent the loss of brain cells.

podcast
9/26/2015

Ask the Nutritionist

Two nutritionists answer questions from listeners and Facebook followers.

podcast
9/19/2015

Intestinal Problems & Eating Disorders

Jennifer Schmid shares her powerful story about the intestinal connection to her eating disorder.

podcast
9/12/2015

The Emotional Link To Menopause

Ann Louise Gittleman talks about the causes of menopause symptoms.

podcast
9/5/2015

How Changes Become Habits

These strategies can help to direct small changes into larger goals with nutrition.

podcast
8/29/2015

Caught In The Anxiety Trap

Discover how real food and key supplements can help you balance your biochemistry.

podcast
8/22/2015

The Thyroid Gluten Connection

The thyroid-gluten connection can be used to naturally get your symptoms under control.

podcast
8/15/2015

The Sugar Connection to Neuropathy

Dr. Jacoby talks about neuropathy and suggests eliminating sugar and carbs.

podcast
8/8/2015

Is Asthma Sidelining You?

This episode addresses the food connection to asthma inflammation.

podcast
8/1/2015

PCOS: Acne, Infertility & Weight Gain

PCOS impacts many different organs and causes problems throughout a woman’s life.

podcast
7/25/2015

Nutrition to Support Sobriety

Nancy Lindgren shares how important nutrition has been for her 34 years of sobriety.

podcast
7/18/2015

The Nutrition Connection to Eye Health

Here's what foods to eat and supplements to take to help reduce your itchy or dry eyes.

podcast
7/11/2015

Mastering Our Habits with Gretchen Rubin

Guest author Gretchen Rubin discusses forming good habits and breaking bad ones.

podcast
6/27/2015

Prostate Health and Frequent Urination

Guest Greg Peterson joins a discussion about prostate health.

podcast
6/20/2015

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