Dishing Up Nutrition Podcast

Listen in to learn the connection between what you eat and how you feel. With hundreds of podcasts, you’ll find health topics relevant to your life and body. Find episodes below, or subscribe to our weekly show through our app (search Dishing Up Nutrition), iTunesGoogle PlayStitcherSpotify or wherever you find your favorite podcasts.

Compulsive Eating and Intestinal Health

Explore the many causes and solutions for compulsive eating.

podcast
3/4/2017

Staying Well When Everyone Around You is Sick!

Five science based self-care tips to keep you healthy and thriving.

podcast
2/25/2017

Constipation and Diarrhea in Children

What parents can do to establish normal bowel function for children.

podcast
2/18/2017

Upcoming Shows

Listen live Saturday, 8 a.m. on myTalk 107.1 FM or anytime on your favorite podcast app.

December 8: Foods to Improve Fertility
December 15: Foods Habits & Depression
December 22: When to Use Probiotics & Prebiotics (Replay)
December 29: The Cortisol Connection to Weight Gain




 

 

 

July 21: Helping Your Skin Age Gracefully

July 28: Helpful Supplements for Joint Pain with Dr. Robert Silverman

December 1: Osteoporosis & Nutrition

Post Gallbladder Surgery: What Can I Eat?

Confused about what to eat and what’s off limits? Listen in!

podcast
2/11/2017

Why Skipping Meals Can Lead to Compulsive Eating

Many don't realize that compulsive eating is a biochemical problem, not emotional.

podcast
2/4/2017

A New Look at What Causes Coronary Artery Disease

Coronary heart disease is the #1 cause of deaths the U.S. yet most people are confused about what causes it.

podcast
1/28/2017

Oh My Achy Body

A more natural, and permanent, care for your achy body.

podcast
1/21/2017

Eat This, Not That to Reduce Anxiety in Teens

Anxiety and stress often make hard years harder. Real food can help.

podcast
1/14/2017

Overindulged? How to Get Back to Healthy Eating

We’re back in the New Year with a question to ask yourself ...

podcast
1/7/2017

Eating the Weight and Wellness Way through the Holidays

Don't let the holidays derail your healthy eating habits with these tips.

podcast
12/17/2016

The Happiness Diet

"Your personal pursuit of happiness is at the end of your fork”

podcast
12/10/2016

How Digestive Problems Are Linked to Eating Disorders

Two women recovered from eating disorders are sharing their stories.

podcast
12/3/2016

Protecting Your Kidneys

How to protect our very delicate and easily damaged kidneys.

podcast
11/19/2016

How Food Can Reduce the Symptoms of Multiple Sclerosis

How to put your MS symptoms into remission ... with real food. It's possible.

podcast
11/12/2016

Soda Politics

Joined by special guest Dr. Marion Nestle, author of Soda Politics.

podcast
11/5/2016

Lose Weight While You Sleep

Trying to lose weight most people never consider their sleep.

podcast
10/29/2016

Cooking To Save Your Life

The best foods to eat and avoid to prevent brain damage or heal the brain in recovery.

podcast
10/22/2016

Food Allergies: Keeping Kids Safe

We share our experience to keep kids safe and satisfied.

podcast
10/15/2016

Why Am I Hungry All the Time?

A well thought out review of the book Always Hungry written by Dr. David Ludwig.

podcast
10/9/2016

Nutrition Changed My Back Pain

Real food eliminated one woman's 30-year chronic back pain!

podcast
10/1/2016

Healing After Surgery

Help your body recover faster with these tips.

podcast
9/24/2016

Incontinence

What you eat can help your incontinence.

podcast
9/17/2016

Cirrhosis and Fatty Liver

Many bodies store fat in the liver, where it doesn't belong.

podcast
9/10/2016

Aching Feet & What You Eat

Say goodbye to tired, achy feet, once and for all.

podcast
8/27/2016

Building Strong Bones as a Teen and Young Adult

How to build strong bones for health as teens age.

podcast
8/20/2016

Eating to Protect Your Health As You Age

Aging doesn’t have to mean feeling achy or tired; here's how.

podcast
8/6/2016

The Frustrations of a Compulsive Eater

End the cycle of compulsive eating, we'll show you how.

podcast
7/30/2016

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