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Dishing Up Nutrition Podcast

Listen in to learn the connection between what you eat and how you feel. With hundreds of podcasts, you’ll find health topics relevant to your life and body. Find episodes below, or subscribe to our weekly show through Apple Podcast or Spotify or wherever you find your favorite podcasts.


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How Does Caffeine Affect the Body? - Ask a Nutritionist

What does your morning coffee do to your body?

podcast
4/6/2023

What Do Your Cholesterol Numbers Mean?

And what to do if they are out of the normal range

podcast
4/1/2023

Insulin Resistant or Not? - Ask a Nutritionist

Learn all about insulin resistance.

podcast
3/30/2023

Upcoming Shows

Listen on our website or your favorite podcast app.

November 11: Talking Turkey, Farming & Recipes With Guest Ferndale Market
November 18: Understanding Probiotics & When To Use Them
November 25: Understanding Lab Numbers

 

 

 

Strong Nails, Beautiful Hair, and Radiant Skin

Nutrition may be the answer!

podcast
3/25/2023

Managing Dry Eyes - Ask a Nutritionist

How can you manage dry eyes?

podcast
3/23/2023

Eating For Good Kidney Function

Nutrition tips for National Kidney Month

podcast
3/18/2023

All About Flour - Ask a Nutritionist

Which flour should you use?

podcast
3/16/2023

Your Child's Mental Health Starts In The Kitchen

Supporting bodies and brains to be resilient with real food

podcast
3/11/2023

Managing Cholesterol - Ask a Nutritionist

How to manage your cholesterol

podcast
3/9/2023

Losing Those Winter Pounds

habits you can start practicing today for a healthy spring

podcast
3/4/2023

Detox Your Kitchen

Set up your home for health

podcast
2/25/2023

Is Popcorn Healthy - Ask a Nutritionist

Is popcorn a health food?

podcast
2/23/2023

How To Maintain Healthy Joints [REPLAY]

Steps to take for your joints, no matter what your age is.

podcast
2/18/2023

Magnesium - Ask a Nutritionist

Are you deficient in magnesium?

podcast
2/16/2023

What To Eat To Feel Better Emotionally

Eat this for balanced emotions and better moods

podcast
2/11/2023

All About Sugar - Ask a Nutritionist

Can't get enough sugar?

podcast
2/9/2023

Prevention For UTIs With Diet

Food and supplement suggestions for prevention

podcast
2/4/2023

How to Change Your Mindset - Ask a Nutritionist

We bring about what we think about

podcast
2/2/2023

Alcohol Is Not A Health Food

Ideas on how to change your alcohol habit

podcast
1/28/2023

How to Determine Food Triggers for Digestive Issues - Ask a Nutritionist

Are certain foods triggering your digestive issues?

podcast
1/26/2023

Avoid The Menopause Weight Gain

Combat stress with these solutions during menopause

podcast
1/21/2023

What Are The Benefits Of Bone Broth? - Ask a Nutritionist

Have you heard of bone broth?

podcast
1/19/2023

Long Haulers Symptoms & Possible Solutions

tips to manage symptoms

podcast
1/14/2023

How to Choose Protein Powder – Ask a Nutritionist

Which protein powder is best for you?

podcast
1/12/2023

Getting Back On Track

doable ways to get back to your healthy habits

podcast
1/7/2023

Consistency & Weight Loss Success: How Two NWW Clients Lost 50lbs Eating Real Food [REPLAY]

Plus the less commonly talked about successes from eating a real food diet!

podcast
12/31/2022

Break Free Of Your Sugar Addiction

Learn ways to live sugar free

podcast
12/24/2022

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