Listen in to learn the connection between what you eat and how you feel. With hundreds of podcasts, you’ll find health topics relevant to your life and body. Find episodes below, or subscribe to our weekly show through our app (search Dishing Up Nutrition), iTunes, Google Play, Stitcher, Spotify or wherever you find your favorite podcasts.
The thyroid-gluten connection can be used to naturally get your symptoms under control.
Dr. Jacoby talks about neuropathy and suggests eliminating sugar and carbs.
This episode addresses the food connection to asthma inflammation.
Listen live Saturday, 8 a.m. on myTalk 107.1 FM or anytime on your favorite podcast app.
February 16: Nutrition to Ease Headaches & Migraines
February 23: Ketogenic Diets for Alzheimer's Disease & Parkinson's
March 2: Hormone Balance After 40
March 9: Weight Loss Habits
March 16: Concussions & the Roal of Omega-3
July 21: Helping Your Skin Age Gracefully
July 28: Helpful Supplements for Joint Pain with Dr. Robert Silverman
December 1: Osteoporosis & Nutrition
PCOS impacts many different organs and causes problems throughout a woman’s life.
Nancy Lindgren shares how important nutrition has been for her 34 years of sobriety.
Here's what foods to eat and supplements to take to help reduce your itchy or dry eyes.
Guest author Gretchen Rubin discusses forming good habits and breaking bad ones.
Guest Greg Peterson joins a discussion about prostate health.
Here's concrete ways for caregivers to maintain their own health and well-being.
We talk about IBS symptoms and give you some ways to improve your gut health.
Listen in for common causes of deficiencies of iron, magnesium, zinc, and calcium.
Nell Kauls talks about falling off your real food eating plan and getting back on track.
Use these nutrition tips to help your body stop reacting to pollen and mold.
Listen in for a discussion about anxiety and how to have happier, calmer moods.
Richard Grassie, talks about staying hydrated to keep your body functioning well.
Your questions about arthritis, snacks on the go, and nerve pain get answered.
Learn more about menopause and what to do nutritionally to feel your best.
Find out what nutrients help to prevent high blood pressure.
Recent research points to the importance of healthy fats for bone health.
Nutrition can make a difference in the lives of those with an autism diagnosis.
This episode explores some natural antidepressant eating habits and brain nutrients.
Take a close look at the difference between celiac disease and gluten sensitivity.
Brain chemistry and nutrition can effect your thoughts and behaviors.
Listen in for what you can do to balance your hormones to start losing weight.
Help your kids heal their brains so they experience more balanced moods.
There’s no better time to think about what you can do to keep your heart healthy.
Keep your immune system strong all year long and ward off these nasty infections.