Listen in to learn the connection between what you eat and how you feel. With hundreds of podcasts, you’ll find health topics relevant to your life and body. Find episodes below, or subscribe to our weekly show through our app (search Dishing Up Nutrition), iTunes, Google Play, Stitcher, Spotify or wherever you find your favorite podcasts.
Learn what happens when your liver is clogged and how you can reverse that damage.
Here's what foods to avoid and what foods to add into a diet for a healthy, happy kiddo.
Craving certain foods may not be a lack of will power, it could be a mineral deficiency.
Listen live Saturday, 8 a.m. on myTalk 107.1 FM or anytime on your favorite podcast app.
April 20: How to Avoid Osteoporosis
April 27: Answers to Supplement Questions with Greg Peterson
May 4: Why Water is Important for Weight Loss with Paul Westby, DC
May 11: Nutrition for Depression
May 18: Foods for Cancer Prevention
May 25: Rosacea, Eczema, Acne & Psoriasis
July 21: Helping Your Skin Age Gracefully
July 28: Helpful Supplements for Joint Pain with Dr. Robert Silverman
December 1: Osteoporosis & Nutrition
Take these nutritional steps to help you and your family prevent the loss of brain cells.
Two nutritionists answer questions from listeners and Facebook followers.
Jennifer Schmid shares her powerful story about the intestinal connection to her eating disorder.
Ann Louise Gittleman talks about the causes of menopause symptoms.
These strategies can help to direct small changes into larger goals with nutrition.
Discover how real food and key supplements can help you balance your biochemistry.
The thyroid-gluten connection can be used to naturally get your symptoms under control.
Dr. Jacoby talks about neuropathy and suggests eliminating sugar and carbs.
This episode addresses the food connection to asthma inflammation.
PCOS impacts many different organs and causes problems throughout a woman’s life.
Nancy Lindgren shares how important nutrition has been for her 34 years of sobriety.
Here's what foods to eat and supplements to take to help reduce your itchy or dry eyes.
Guest author Gretchen Rubin discusses forming good habits and breaking bad ones.
Guest Greg Peterson joins a discussion about prostate health.
Here's concrete ways for caregivers to maintain their own health and well-being.
We talk about IBS symptoms and give you some ways to improve your gut health.
Listen in for common causes of deficiencies of iron, magnesium, zinc, and calcium.
Nell Kauls talks about falling off your real food eating plan and getting back on track.
Use these nutrition tips to help your body stop reacting to pollen and mold.
Listen in for a discussion about anxiety and how to have happier, calmer moods.
Richard Grassie, talks about staying hydrated to keep your body functioning well.
Your questions about arthritis, snacks on the go, and nerve pain get answered.
Learn more about menopause and what to do nutritionally to feel your best.
Find out what nutrients help to prevent high blood pressure.