Dishing Up Nutrition Podcast

Listen in to learn the connection between what you eat and how you feel. With hundreds of podcasts, you’ll find health topics relevant to your life and body. Find episodes below, or subscribe to our weekly show through our app (search Dishing Up Nutrition), iTunesGoogle PlayStitcherSpotify or wherever you find your favorite podcasts.

Foods to Stop Hair Loss

Hair care starts in the kitchen! Listen in.

podcast
4/29/2017

Thyroid: Fatigue, Weight Gain, & Depression

We'll help you understand how your thyroid works.

podcast
4/22/2017

Ask the Nutritionist

The popular podcast is back!

podcast
4/15/2017

Upcoming Shows

Listen live Saturday, 8 a.m. on myTalk 107.1 FM or anytime on your favorite podcast app.

August 24: Nutrition to Reduce Back Pain
August 31: 
The Food Connection to Autoimmune Disease (Replay)
September 7: The Hormone Connection to Weight Loss

PCOS & Weight Gain

It's possible to overcome the complex health condition of PCOS.

podcast
4/8/2017

The Case Against Sugar

Gary Taubes shares findings from his latest book, "The Case Against Sugar."

podcast
4/1/2017

Hidden Weight Gain Factors

Ann Louise Gittleman shares 10 surprising weight loss factors.

podcast
3/25/2017

Knee Pain – Food Makes a Difference

Discover 3 foods that could be causing your achy knees.

podcast
3/18/2017

Fats and Oils for Healing

The right kind of fats are healing for the body.

podcast
3/11/2017

Compulsive Eating and Intestinal Health

Explore the many causes and solutions for compulsive eating.

podcast
3/4/2017

Staying Well When Everyone Around You is Sick!

Five science based self-care tips to keep you healthy and thriving.

podcast
2/25/2017

Constipation and Diarrhea in Children

What parents can do to establish normal bowel function for children.

podcast
2/18/2017

Post Gallbladder Surgery: What Can I Eat?

Confused about what to eat and what’s off limits? Listen in!

podcast
2/11/2017

Why Skipping Meals Can Lead to Compulsive Eating

Many don't realize that compulsive eating is a biochemical problem, not emotional.

podcast
2/4/2017

A New Look at What Causes Coronary Artery Disease

Coronary heart disease is the #1 cause of deaths the U.S. yet most people are confused about what causes it.

podcast
1/28/2017

Oh My Achy Body

A more natural, and permanent, care for your achy body.

podcast
1/21/2017

Eat This, Not That to Reduce Anxiety in Teens

Anxiety and stress often make hard years harder. Real food can help.

podcast
1/14/2017

Overindulged? How to Get Back to Healthy Eating

We’re back in the New Year with a question to ask yourself ...

podcast
1/7/2017

Eating the Weight and Wellness Way through the Holidays

Don't let the holidays derail your healthy eating habits with these tips.

podcast
12/17/2016

The Happiness Diet

"Your personal pursuit of happiness is at the end of your fork”

podcast
12/10/2016

How Digestive Problems Are Linked to Eating Disorders

Two women recovered from eating disorders are sharing their stories.

podcast
12/3/2016

Protecting Your Kidneys

How to protect our very delicate and easily damaged kidneys.

podcast
11/19/2016

How Food Can Reduce the Symptoms of Multiple Sclerosis

How to put your MS symptoms into remission ... with real food. It's possible.

podcast
11/12/2016

Soda Politics

Joined by special guest Dr. Marion Nestle, author of Soda Politics.

podcast
11/5/2016

Lose Weight While You Sleep

Trying to lose weight most people never consider their sleep.

podcast
10/29/2016

Cooking To Save Your Life

The best foods to eat and avoid to prevent brain damage or heal the brain in recovery.

podcast
10/22/2016

Food Allergies: Keeping Kids Safe

We share our experience to keep kids safe and satisfied.

podcast
10/15/2016

Why Am I Hungry All the Time?

A well thought out review of the book Always Hungry written by Dr. David Ludwig.

podcast
10/9/2016

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