Dishing Up Nutrition Podcast

Explore and listen in to learn the connection between what you eat and how you feel. With hundreds of podcasts, you’ll find health topics relevant to your life and body. Find podcasts below, search by health topic or subscribe to our weekly podcast through iTunesGoogle Play or wherever you find your favorite podcasts.

The Sugar Connection to Neuropathy

Dr. Jacoby talks about neuropathy and suggests eliminating sugar and carbs.

podcast
8/8/2015

Is Asthma Sidelining You?

This episode addresses the food connection to asthma inflammation.

podcast
8/1/2015

PCOS: Acne, Infertility & Weight Gain

PCOS impacts many different organs and causes problems throughout a woman’s life.

podcast
7/25/2015

Nutrition to Support Sobriety

Nancy Lindgren shares how important nutrition has been for her 34 years of sobriety.

podcast
7/18/2015

The Nutrition Connection to Eye Health

Here's what foods to eat and supplements to take to help reduce your itchy or dry eyes.

podcast
7/11/2015

Mastering Our Habits with Gretchen Rubin

Guest author Gretchen Rubin discusses forming good habits and breaking bad ones.

podcast
6/27/2015

Prostate Health and Frequent Urination

Guest Greg Peterson joins a discussion about prostate health.

podcast
6/20/2015

Protecting Your Health as a Caregiver

Here's concrete ways for caregivers to maintain their own health and well-being.

podcast
6/13/2015

Living with IBS

We talk about IBS symptoms and give you some ways to improve your gut health.

podcast
6/6/2015

Mineral Deficiencies in Children and Adults

Listen in for common causes of deficiencies of iron, magnesium, zinc, and calcium.

podcast
5/30/2015

Falling Off and Getting Back On Track

Nell Kauls talks about falling off your real food eating plan and getting back on track.

podcast
5/23/2015

Always Battling with Your Sinuses?

Use these nutrition tips to help your body stop reacting to pollen and mold.

podcast
5/16/2015

Women and Anxiety

Listen in for a discussion about anxiety and how to have happier, calmer moods.

podcast
5/9/2015

Quality Water and Avoiding Dehydration

Richard Grassie, talks about staying hydrated to keep your body functioning well.

podcast
5/2/2015

Ask the Nutritionist

Your questions about arthritis, snacks on the go, and nerve pain get answered.

podcast
4/25/2015

Menopause Symptoms? Food Makes a Difference

Learn more about menopause and what to do nutritionally to feel your best.

podcast
4/18/2015

The Nutrition Connection to Hypertension

Find out what nutrients help to prevent high blood pressure.

podcast
4/11/2015

The Osteoporosis Prevention Plan

Recent research points to the importance of healthy fats for bone health.

podcast
4/4/2015

Food & Autism

Nutrition can make a difference in the lives of those with an autism diagnosis.

podcast
3/28/2015

The Nutrition Connection to Depression in Women

This episode explores some natural antidepressant eating habits and brain nutrients.

podcast
3/21/2015

Gluten Sensitivity vs. Celiac Disease

Take a close look at the difference between celiac disease and gluten sensitivity.

podcast
3/14/2015

The Psychology of Weight Loss

Brain chemistry and nutrition can effect your thoughts and behaviors.

podcast
3/7/2015

How Do Your Hormones Affect Your Weight?

Listen in for what you can do to balance your hormones to start losing weight.

podcast
2/28/2015

The Food Connection to Depression in Teenagers

Help your kids heal their brains so they experience more balanced moods.

podcast
2/21/2015

Keeping Your Heart Healthy

There’s no better time to think about what you can do to keep your heart healthy.

podcast
2/14/2015

Staying Well During the Cold and Flu Season

Keep your immune system strong all year long and ward off these nasty infections.

podcast
2/7/2015

Nutrition and Treating Eating Disorders

Marcie Vaske shares her experiences and what she has done to live a healthier life.

podcast
1/31/2015

Six Important Supplements

Greg Peterson discusses supplements that provide support to heal your body.

podcast
1/24/2015

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