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Dishing Up Nutrition Podcast

Listen in to learn the connection between what you eat and how you feel. With hundreds of podcasts, you’ll find health topics relevant to your life and body. Find episodes below, or subscribe to our weekly show through Apple PodcastGoogle PodcastSpotify or wherever you find your favorite podcasts.


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Nutrition To Age Well

anti-aging nutrients your body and brain need

podcast
5/13/2023

Breakfast Ideas - Ask a Nutritionist

New ideas for breakfast!

podcast
5/11/2023

Nutrition & Parkinson’s

Food for movement, mood, and memory

podcast
5/6/2023

Upcoming Shows

Listen on our website or your favorite podcast app.

March 4: Healing Fast After Surgery
March 11: Headaches & Migraines
March 18: How To Get Rid Of Acid Reflux
March 25: Getting Ultra Processed Foods Out & Why

Weight Loss Without Restriction

No white knuckling on a real food plan

podcast
4/29/2023

How to Reframe Rewards - Ask a Nutritionist

Celebrate your achievements in life without sabotaging your health effort

podcast
4/27/2023

Knee Replacement Prevention for Pain Free Knees

An anti-inflammatory solution to an inflammatory problem

podcast
4/22/2023

Bursitis and Hearing Loss - Ask a Nutritionist

How does diet affect bursitis and hearing loss?

podcast
4/20/2023

Slow Metabolism, Slow Weight Loss (We Have An Answer!)

It isn’t as simple as overeating and under-exercising

podcast
4/15/2023

All About Calcium - Ask a Nutritionist

Are you deficient in Calcium?

podcast
4/13/2023

How To Improve Lung Health

How to reduce inflammation for asthma and other lung conditions

podcast
4/8/2023

How Does Caffeine Affect the Body? - Ask a Nutritionist

What does your morning coffee do to your body?

podcast
4/6/2023

What Do Your Cholesterol Numbers Mean?

And what to do if they are out of the normal range

podcast
4/1/2023

Insulin Resistant or Not? - Ask a Nutritionist

Learn all about insulin resistance.

podcast
3/30/2023

Strong Nails, Beautiful Hair, and Radiant Skin

Nutrition may be the answer!

podcast
3/25/2023

Managing Dry Eyes - Ask a Nutritionist

How can you manage dry eyes?

podcast
3/23/2023

Eating For Good Kidney Function

Nutrition tips for National Kidney Month

podcast
3/18/2023

All About Flour - Ask a Nutritionist

Which flour should you use?

podcast
3/16/2023

Your Child's Mental Health Starts In The Kitchen

Supporting bodies and brains to be resilient with real food

podcast
3/11/2023

Managing Cholesterol - Ask a Nutritionist

How to manage your cholesterol

podcast
3/9/2023

Losing Those Winter Pounds

habits you can start practicing today for a healthy spring

podcast
3/4/2023

Detox Your Kitchen

Set up your home for health

podcast
2/25/2023

Is Popcorn Healthy - Ask a Nutritionist

Is popcorn a health food?

podcast
2/23/2023

How To Maintain Healthy Joints [REPLAY]

Steps to take for your joints, no matter what your age is.

podcast
2/18/2023

Magnesium - Ask a Nutritionist

Are you deficient in magnesium?

podcast
2/16/2023

What To Eat To Feel Better Emotionally

Eat this for balanced emotions and better moods

podcast
2/11/2023

All About Sugar - Ask a Nutritionist

Can't get enough sugar?

podcast
2/9/2023

Prevention For UTIs With Diet

Food and supplement suggestions for prevention

podcast
2/4/2023

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