Beef Jerky Recipe

 

Recipe_beefjerky.jpg

Makes 24 2-oz. servings | Gluten free and dairy free

Step 1

3 lbs. round or chuck steak

Step 2

½ c. Bragg Liquid Aminos or tamari sauce (without MSG)
4 T. wine
¼ c. pineapple juice
½ tsp. sea salt
3 cloves garlic
2 tsp. cayenne pepper

Directions:

  1. Place steak in freezer until firm, not hard. Slice into thin strips.
  2. Mix together ingredients from step 2 and pour over steak. Marinate overnight.
  3. Put slices of beef in oven directly on oiled racks. Place foil on the bottom of the oven to catch drippings.
  4. Cook on low (under 200 degrees) for 6-8 hours.
  5. Keep jerky refrigerated.

Tags

Beef, Recipe, Snacks

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