How to Find Good Fats to Fire up Your Metabolism

Kare 11 4pm news
April 1, 2014

Katie Vigesaa, RD, LD (formerly Haarala) talks with Pat Evans about the importance of healthy fats. Did you know that your body needs good fat to burn fat? Watch as Katie explains how good fats can be worked into your cooking and eating every day.

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sonja jackson
need recipes
May 7, 2020 at 7:55 am


Wonderful, we have many recipes here to explore!

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