Recipes

A healthy protein for your breakfast or snack portions.

A hit around the breakfast table that also works well made in advance and frozen.

A balanced breakfast on the go, what could be better?

Store bought jerky may contain harmful ingredients, make your own and snack with confidence.

A comforting hearty soup for chilly days.

A nutritious family favorite easily made for a meal or dozen snacks.

A great snack option without the toxic ingredients, kids (and adults!) will ask for this by name.

The salad looks impressive…no one has to know you made it in less than five minutes.

A delicious use for all your green beans that everyone will like.