Fast Frittata Recipe

Makes 2 servings | Gluten free (dairy free option)

Step 1

1 Tbsp butter (use coconut oil for dairy free)
4 large kale or swiss chard leaves, stems removed & chopped
2 Tbsp onion, diced
1/2 c mushrooms, chopped

Step 2

2 Tbsp heavy cream (use coconut cream for dairy free)
5 eggs
1/2 tsp salt

Step 3

1 oz chevre or feta  (omit for dairy free)


  1. Preheat broiler.
  2. Melt butter over medium heat in a 9" oven-safe skillet.
  3. Sauté onions and mushrooms, until translucent, then add kale or swiss chard and cook until wilted.
  4. Whisk eggs, salt and cream together and pour over vegetables. Do not stir, let the eggs set over med-low heat, careful not to burn the bottom.
  5. When you see small bubbles rising to the surface of the egg mixture, top with crumbled cheese and place under the broiler (6 - 8 inches from heat). Cook for 5 minutes or until the eggs are puffed up and cooked through. Let stand for 5 minutes before slicing.
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