Know what you're eating and improve your health

Discover the Power of Real Food

Improve your health through scientifically-based information presented in an interactive format. Strategies for change and group support help keep you motivated.

• Learn a healthy, balanced eating plan for life
• Increase your energy
• Restore your intestinal health
• Keep your heart healthy and strong
• Support your metabolism
• Reduce inflammation
• Discover the food-mood connection
• Improve memory and focus

Save

Save

Save

Save

What You’ll Receive

12 hours of content-rich class time taught by certified nutrition educators, passionate about their own health and helping you feel your best
The Weight & Wellness Cookbook and Nutrition Guide with more than 100 recipes, cooking tips, meal planning ideas and more—a $24.95 value!
Balanced eating guide and food journal
Class manual chock full of scientifically-backed nutrition information that will become your go-to resource with everything you learned in class
Light meal and snack provided on Saturday and a snack provided on Sunday
14.4 qualifying CEUs for RNs*
Qualifies for 12 continuing education credits for social workers**
	$269

 Subscribe to our weekly newsletter for updates on upcoming classes.

Still not sure if the Weekend Weight & Wellness Seminar is right for you?

Call us at 651-699-3438 or message us and ask your specific questions.

*Because everyone is unique, individual results vary.

Note: The classroom at our St. Paul location is located on the lower level and require two flights of stairs. Please contact our office if you require a more accessible option

*This course has been designed to meet the continuing education criteria for registered nurses by Minnesota’s State Board. The RN is responsible for determining whether this course meets his/her needs. We would be happy to provide you with an objectives sheet if you are interested in earning continuing education credits.

**This course has been designed to meet the continuing education criteria for social workers according to the Minnesota Board of Social Work. However, please note that Nutritional Weight & Wellness courses are not eligible for CE hours in clinical content. Social workers are responsible for determining whether this course meets their needs. Course objectives are available upon request.