Quick and Easy Protein Shakes
By Darlene Kvist, MS, CNS, LN
April 27, 2017
Like most people, my days get busy with work and other commitments. So sometimes it’s nice to rely on a quick and easy protein shake to balance my blood sugar instead of a meal. Protein shakes are convenient because you can drink one just about anywhere, they’re easy to make, and most people really enjoy the taste.
Here are three protein shakes that you should try:
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